Meditation I Am/So Hum Meditation for anxiety: Alternate Nostril Breathing to calm the mind and for sleep: Chakra meditation to aid the body in it’s ability to heal itself: Share this: Share on Tumblr (Opens in new window) Tumblr Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on Reddit (Opens in new window) Reddit Share on Pocket (Opens in new window) Pocket More Email a link to a friend (Opens in new window) Email Share on LinkedIn (Opens in new window) LinkedIn Print (Opens in new window) Print Share on Pinterest (Opens in new window) Pinterest Like Loading...
CARI COHEN, Healer & Teacher 