Transforming Fear

15-minute meditation for

  • energy
  • creativity
  • transformation of fear
  • letting go
  • moving forward

 

This meditation was channeled specifically for the West Virginia Writers Fall Conference “Poetry from Meditation” workshop taught by Sarah Elkins.

2 thoughts on “Transforming Fear

  1. My Sunday Service. Panic, anxiety, nausea. Captured by the intentional breath and released.Being present. Tx

    Sent from my iPad

    >

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