Meditation: Infinite Potential

Notice your breath.

Hold in your awareness the possibility of no rules for your spiritual, physical, emotional, mental or financial well-being and growth.

Imagine infinite potential in every area of your life.

Notice how you feel.

This channeled meditation is for the week, 3/13/16. It’s infused with healing energy to support all who practice. Meditate 5-15 minutes throughout the day. If your mind wonders, it’s perfectly normal. Realizing you’re thinking about something else and refocusing is the practice.

These meditations are used by the Berkshire Health Systems. They also inspire poetry by Sarah Elkins. For Guided Meditation with Cari at The Greenbrier Resort, call 888.598.8412.

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