Notice your breath.
Hold in your awareness the possibility of no rules for your spiritual, physical, emotional, mental or financial well-being and growth.
Imagine infinite potential in every area of your life.
Notice how you feel.
This channeled meditation is for the week, 3/13/16. It’s infused with healing energy to support all who practice. Meditate 5-15 minutes throughout the day. If your mind wonders, it’s perfectly normal. Realizing you’re thinking about something else and refocusing is the practice.