Meditation & Tarot: The Lovers, Love

Tarot
VI The Lovers (reversed)
Seek Love all around you.
Know Love within yourself.
Love yourself.
Be in Love with everything around you.

15-minute Meditation
Set a timer for 15 minutes
Find a comfortable seated or lying position

Say a prayer out loud or silently for guidance for your practice
Or feel yourself connected to Spirit, God, Source, Creation, Oneness

Bring awareness to your breath
Notice your in-breath
Notice your out-breath
Do this for a few breath cycles or longer

Breathe in Love
Breathe out Love

See what happens

When you feel complete,
Say a prayer silently or out loud, giving thanks for the Love you give, the Love you are and the Love you receive
Or feel yourself connected to Spirit, Source, God, Creation, Oneness

Meditation and Guidance are channeled weekly. Cari’s Meditations include self-healing and self-actualization tools for you to use anytime, anywhere. Practice once or twice daily. If your mind wonders, it’s perfectly normal. Realizing you’re thinking about something else and refocusing is part of the practice. For Private or Public Guided Meditations with Cari at The Greenbrier Resort, call 888.598.8412.

Check back on Sundays or subscribe to this blog for the current channeling. Go to http://www.SarahElkins.com, to read poetry inspired by these meditations.

2 thoughts on “Meditation & Tarot: The Lovers, Love

  1. Pingback: Translationsarah elkins | sarah elkins

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