9 of Pentacles
Embrace your skills.
Allow your talents to be visible.
There’s no need to prove anything to anyone.
Know you already have everything you need to move forward.
God, angels, the universe support this.
Set a timer for 15 minutes
Find a comfortable seated or lying position
Say a prayer out loud or silently for guidance for your practice
Or feel yourself connected to Spirit, God, Source, Creation, Oneness
Notice your breath
Notice any areas of tension
Allow all tension to melt or release every time you exhale
Become aware of all of your teachers
Bring to mind those who have helped you learn and grow through love
Bring to mind those who have helped you learn and grow through suffering
And feel gratitude
If you can’t feel gratitude, pray, ask for guidance to be able to feel gratitude
You might set an intention or desire to someday feel gratitude
Invite new teachers to help you learn and grow
Feel gratitude for those teachers
Welcome them with an open heart
Say a prayer silently or out loud, giving thanks for your practice and blessings
Or feel yourself connected to Spirit, Source, God, Creation, Oneness
Meditation and Guidance are channeled weekly. Cari’s Meditations include self-healing and self-actualization tools for you to use anytime, anywhere. Practice once or twice daily. If your mind wonders, it’s perfectly normal. Realizing you’re thinking about something else and refocusing is part of the practice. To experience Guided Meditations with Cari at The Greenbrier Resort, call 888.598.8412.
Check back on Sundays or subscribe to this blog for the current channeling. Go to www.SarahElkins.com, to read poetry inspired by these meditations.